Neda has been passionate about health and fitness for as long as she can remember. Neda holds a degree in Exercise and Health Science from Kennesaw State University. Pilates became her foundation for building strength, recovering from injury, and creating balance in both body and mind.

Neda works with clients of all levels, helping them move better, feel stronger, and build confidence in a welcoming, encouraging space. She is also deeply committed to mentoring future instructors through teacher training programs, guiding them with knowledge, experience, and heart.

When she’s not teaching, Neda can be found enjoying her animals, playing pickleball, biking, soaking up pool time, or heading to the beach for a well-earned reset.